Welcome to Sacred Light Harbor — a nurturing space to feel calm, supported, and anchored.


Here, you’re invited to pause, breathe, and restore balance. Through energy healing, gentle yoga, and personalized guidance, you’ll connect with your body, spirit, and inner light.

Services

  • A person practicing yoga or meditation on the sandy beach near the ocean, with their arm outstretched and hand in a mudra position.

    Gentle & Restorative Yoga

    Slow down and reconnect with your body through Yin, Gentle & Restorative yoga designed to calm your nervous system and deepen relaxation.

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  • A close-up of a hand with fingers slightly spread, holding a sunlit object briefly catching the sunlight, with a bright outdoor background and a blurred person nearby.

    Energy Healing & Reiki

    Restore harmony and release energetic blockages through hands-on healing that balances your mind, body, and spirit.

    Schedule a session
  • Two hands exchanging a black paper heart against a light gray background.

    Guidance & Coaching

    Personalized support to help you find clarity, purpose, and balance—aligning your goals with your true inner light.

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“Lisa is an intuitive, compassionate coach who helps you work your way through leadership and career challenges to identify new frameworks of thinking and real-world tactics that you can apply immediately. She has helped me greatly!"

— Shannon B.

What People Are Saying

“I recently had my very first Reiki session with Lisa, and I wasn’t sure what to expect going in. She immediately put me at ease—her calming presence made me feel completely comfortable and relaxed, which helped me open up fully to the experience. I've suffered for nearly 10 years from neuropathy in my feet and legs, and after just one session, I was amazed to feel sensation return and a significant improvement in the pain and tingling. The difference was unexpected and encouraging. I’m incredibly grateful for the relief I experienced, and I’m excited to see what future sessions with Lisa can do!

— Michelle B.

“Lisa’s yoga classes are so calming and grounding. They help me reconnect with myself and manage stress. I’ve been sleeping so much better since starting. Lisa has such a positive, uplifting energy. Highly recommend her!”

— Cheryl G.