“It felt like a blanket of comfort arrived out of the blue and eased all my tension. ”
How Does a Session Work
A session can be scheduled virtually or in-person, and is a gentle, restorative experience designed to support your mind, body, and spirit.
Virtual Sessions: Perfect if you want to receive healing from the comfort of your own home, have a busy schedule, or prefer a private, familiar space. Energy flows fully at a distance, and you can rest comfortably without traveling.
In-Person Sessions: Ideal if you’d like a hands-on experience in a calm, nurturing environment. Being in the same space allows for direct guidance and subtle, physical techniques, which many clients find more immersive and grounding.
Session Flow:
Set Your Intention – We begin with a brief conversation about your focus or any areas you’d like support—physical, emotional, or energetic.
Relax and Receive – For in-person sessions, you’ll lie comfortably on a treatment table. For virtual sessions, settle into a quiet, comfortable space where you can rest undisturbed.
Energy Work Begins – I gently guide energy to where it’s most needed. Depending on your session and comfort, Cranial Sacral Therapy and Biofield Tuning Forks may also be incorporated, always with your consent.
You may notice warmth, tingling, lightness, or deep relaxation. Some clients drift into meditation or sleep—every session is unique.
Integration – After your session, take a few moments to rest and hydrate. Many clients leave feeling lighter and calmer, and you may also notice physical or emotional release hours or even days later, as your energy continues to rebalance.
Preparing for Your Session:
Virtual: Choose a quiet, comfortable space to lie down or recline. A blanket or soft music can enhance relaxation.
In-Person: Wear comfortable clothing and rest on the treatment table. All techniques are gentle and guided entirely by your comfort.
“I wasn’t sure what to expect going in, but Lisa immediately put me at ease. After just one session, I noticed a significant improvement… I’m incredibly grateful and excited to continue.”
“Lisa sent me Reiki remotely while I was in pre-op. It felt like a blanket of comfort arrived out of the blue and eased all my tension.”
“I love the tuning fork vibrations on my head and feet. Felt like a factory reset on my body!”
“I left feeling restored, rebalanced, and lighter”
Restore balance and peace through Integrative Energy Healing
At Sacred Light Harbor, I offer gentle, personalized energy healing sessions designed to help you release stress, restore harmony, and reconnect with your natural vitality. Through Reiki, Cranial Sacral Therapy, and Biofield Tuning Forks, each session is a safe and nurturing space for your body, mind, and spirit to relax, reset, and realign. Every session is tailored to your needs, helping you feel more grounded, peaceful, and energized.
What is Integrated Healing?
Integrated Healing is a gentle, restorative approach that combines energy, body, and vibrational techniques to support your whole self. At Sacred Light Harbor, I blend Reiki, Cranial Sacral Therapy, and Biofield Tuning Forks into a session designed for your unique needs:
✨ Reiki – Channels gentle life force energy to release tension, soothe the nervous system, and invite calm, clarity, and emotional balance.
✨ Cranial Sacral Therapy (CST) – Soft, subtle touches help release tension in the spine, skull, and nervous system, promoting deep relaxation and supporting natural healing.
✨ Biofield Tuning Forks – Gentle vibrations rebalance your energy field, dissolve blockages, and restore harmony to your body, mind, and spirit.
Together, these modalities create a complete integrated wellness experience—restoring balance on all levels and leaving you feeling refreshed, centered, and at peace. Think of it as a reset button for your mind, body, and spirit.
Session Rates
Rates vary depending on session type and length. At Sacred Light Harbor, healing is meant to be accessible: sliding scale or donation options are available. Together, we’ll find a plan that feels right for you.
What clients are saying…
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I have chronic thumb pain and nearly booking a doctor’s appointment, I tried a tuning fork session with Lisa. The results were immediate: by the next morning, I experienced substantially less pain, my inflammation had visibly decreased, and I regained significant range of motion. I’m comfortable doing everyday activities again. Lisa’s compassionate presence made the experience even better—I can’t wait for my next session
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"I recently had my very first Reiki session with Lisa, and I wasn’t sure what to expect going in. She immediately put me at ease—her calming presence made me feel completely comfortable and relaxed, which helped me open up fully to the experience. I've suffered for nearly 10 years from neuropathy in my feet and legs, and after just one session, I was amazed to feel sensation return and a significant improvement in the pain and tingling. The difference was unexpected and encouraging. I’m incredibly grateful for the relief I experienced, and I’m excited to see what future sessions with Lisa can do!
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"Lisa sent me Reiki remotely while I was in pre-op. It felt like a blanket of comfort arrived out of the blue and eased all my tension. It was as if all my worries were still present but unable to affect me. I am so grateful for Lisa’s gentle guidance and support!"
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"Lisa has an incredible gift. Her presence is grounding and comforting, and the energy work she does feels both gentle and powerful at the same time. I left my Reiki session feeling restored, rebalanced, and lighter. I’m so grateful for her work and highly recommend her to anyone seeking calm, clarity, or emotional reset."
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My very first experience with Reiki was with Lisa and it was so wonderful. I didn't have a clue what to expect, but I felt so at peace afterward. My headache got better and I actual felt energetic. Will definitely be doing more sessions with her!