Settle into stillness and reconnect with your inner light. Join me each Sunday evening for a deeply restorative yoga session designed to release tension, calm the mind, and prepare you for the week ahead.

Through long-held, floor-based postures, Yin and Restorative Yoga gently open the body’s connective tissues while inviting a state of peace and balance. With mindful breathing and full support from props and blankets, this class offers a nurturing space to rest, restore, and renew.

🕯️ When: Mondays at 8:00 PM Central Time (CT)
💻 Where: Online via Zoom (link provided after registration)
🧘‍♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable

💫 Energy Exchange: Suggested donation: $5–$15 - Pay what feels right. — offered on a sliding scale. Your presence matters more than the price.

Try your first class for free — donations are optional.

Take this sacred time for yourself — to slow down, reconnect, and invite peace into your evening.

Sign up

Settle into stillness and reconnect with your inner light. Join me each Sunday evening for a deeply restorative yoga session designed to release tension, calm the mind, and prepare you for the week ahead.

Through long-held, floor-based postures, Yin and Restorative Yoga gently open the body’s connective tissues while inviting a state of peace and balance. With mindful breathing and full support from props and blankets, this class offers a nurturing space to rest, restore, and renew.

🕯️ When: Mondays at 8:00 PM Central Time (CT)
💻 Where: Online via Zoom (link provided after registration)
🧘‍♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable

💫 Energy Exchange: Suggested donation: $5–$15 - Pay what feels right. — offered on a sliding scale. Your presence matters more than the price.

Try your first class for free — donations are optional.

Take this sacred time for yourself — to slow down, reconnect, and invite peace into your evening.

Sign up

Settle into stillness and reconnect with your inner light. Join me each Sunday evening for a deeply restorative yoga session designed to release tension, calm the mind, and prepare you for the week ahead.

Through long-held, floor-based postures, Yin and Restorative Yoga gently open the body’s connective tissues while inviting a state of peace and balance. With mindful breathing and full support from props and blankets, this class offers a nurturing space to rest, restore, and renew.

🕯️ When: Mondays at 8:00 PM Central Time (CT)
💻 Where: Online via Zoom (link provided after registration)
🧘‍♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable

💫 Energy Exchange: Suggested donation: $5–$15 - Pay what feels right. — offered on a sliding scale. Your presence matters more than the price.

Try your first class for free — donations are optional.

Take this sacred time for yourself — to slow down, reconnect, and invite peace into your evening.

Sign up

Join me for yoga through Maple Grove Community Education.

Whether you're new to yoga or have practiced for years, this calming class offers a peaceful space to relax and recharge. You'll enjoy deep stretches and gentle poses that help release tension, support your joints, and leave you feeling refreshed.

Many past participants say it’s the best sleep they’ve had after class. Come see why this practice is a favorite for rest and renewal!

🕯️ When: Wednesdays, January 7- March 4, 2026, at 7:00 PM Central Time (CT)
💻 Where: Osseo Middle School : 199 Fitness Room (Must register through Maple Grove Community Education to attend)
🧘‍♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable

Sign up

Join me for yoga through Maple Grove Community Education.

Whether you're new to yoga or have practiced for years, this calming class offers a peaceful space to relax and recharge. You'll enjoy deep stretches and gentle poses that help release tension, support your joints, and leave you feeling refreshed.

Many past participants say it’s the best sleep they’ve had after class. Come see why this practice is a favorite for rest and renewal!

🕯️ When: Wednesdays, April 1- May 27, 2026, at 7:00 PM Central Time (CT) Note:   (No Class Apr 8)
💻 Where: Osseo Middle School : 199 Fitness Room (Must register through Maple Grove Community Education to attend)
🧘‍♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable

Sign up