Restorative Yoga — Sundays at 7 PM CT (Online via Zoom)
Settle into stillness and reconnect with your inner light. Join me each Sunday evening for a deeply restorative yoga session designed to release tension, calm the mind, and prepare you for the week ahead.
Through long-held, floor-based postures, Yin and Restorative Yoga gently open the body’s connective tissues while inviting a state of peace and balance. With mindful breathing and full support from props and blankets, this class offers a nurturing space to rest, restore, and renew.
🕯️ When: Sundays at 7:00 PM Central Time (CT)
💻 Where: Online via Zoom (link provided after registration)
🧘♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable
💫 Energy Exchange: $11 per class — offered on a sliding scale.Your presence matters more than the price. If needed, please reach out to share what feels right for you — there’s always space here for you
Take this sacred time for yourself — to slow down, reconnect, and invite peace into your evening.