Join me for yoga through Maple Grove Community Education.
You don't need to be flexible, experienced, or “good at yoga” to benefit from this practice.
This is yoga for slowing down.
Using bolsters, blankets, and blocks, we’ll settle into supportive poses and give ourselves time to pause, breathe, and simply be. A quiet, gentle practice designed to help calm the nervous system, release tension, and restore deep rest.
Especially welcoming for beginners and anyone who wants a slower, more restorative approach to yoga.
Many past participants say it’s the best sleep they’ve had after class. Come see why this practice is a favorite for rest and renewal!
When: Fridays from 6:30-7:30 PM | September 11- October 30, 2026 (No Class Oct 16)
Where: Osseo Middle School | 199 Fitness Room, 10223 93rd Ave N, Osseo, MN 55369
What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable