Restorative Yoga + Energy Healing
Join me for yoga through Maple Grove Community Education.
Wednesdays, September 9–October 28, 2026
7:00- 8:00PM
A slow, deeply restorative practice that combines supported yoga poses with gentle energy healing.
You'll have time to settle into your body, follow your breath, and truly pause. Gentle Reiki and sound-based practices, including optional tuning forks, are woven into the experience to create a deeply calming space for rest and renewal.
No yoga experience needed. No flexibility required. Just come as you are.
🕯️ When: 7:00- 8:00PM | Wednesdays, September 9- October 28, 2026 (No Class Oct 7)
💻 Where: Osseo Middle School: 199 Fitness Room
🧘♀️ What to Bring: A yoga mat, blanket, and any props that help you feel supported and comfortable